Once again -- through a series of coincidences -- I stumbled across some medical information about the power of the microbes in our digestive tract to influence what we eat and consequently how we feel.
I am going to follow the guidance of some imminent medical doctors and medical researchers to change what I eat in order to diminish the presence of harmful microbes and feed microbes that are beneficial to my health.
For many humans, foods with high lectin levels are not healthy, but also feed the harmful microbes. Double whammy. These high lectin foods include my beloved tomatos, eggplant, red and green peppers, cashews, beans, and legumes. And most grains including rice, wheat, potato.
I am on a mission to lighten my body as I enlighten my soul, heart and mind. My microbes are going to go on this journey with me. How are my microbes going to help me? Every microbe has a soul, and I am going to conduct a conference with them by saying hello to them, and then asking them to move into balance and alignment for the best possible health of my body who hosts them. I will send them messages of love and gratitude, and ask them to only send messages to my brain that align with my eating the healthiest food for my body. The scientists have shown that the microbes can adapt to take nutrients from whatever humans eat, but some of them prefer quick nutrients from starches and sugars. Don't I know it!
Along with Master Sha's Weight Loss CD (found in Soul Communication) and the principals of Tao Science, I should be in good hands and in better shape.
For more on relationship between microbes and the mind: https://lions-talk-science.org/2016/08/09/the-bacteria-that-mold-your-brain/
Also follow Dr. Steven Gundry and others on Youtube to gain a new view of 'healthy' foods.